Most of us have gotten angry at some point in our lives.
Anger is an normal emotion.
Many people believe that anger is a negative emotion, and try to avoid feeling this way. Most people don’t particularly like feeling angry. It’s uncomfortable, they would rather feel happy instead.
But what if you couldn’t feel happy ? What if happiness seemed unattainable ? What if you felt that death was the only way out ?
Anger is the emotion that the fight or flight response can produce, when a real threat to life has been recognised.
Anger then becomes a positive response , activating different neurons in an effort to preserve life.
Anger has helped me to survive. It has kept me alive in a world that has tried its very best to kill me.
Am I angry ? Damn right I am.
I have every reason to be.
Fighting back.. not dead yet !!
Angry Betty has spoken.
Is your anger keeping you alive ? Or are you keeping it alive ?
Does it have a positive effect for you ? I’d love to hear your thoughts.
P.S feeling angry doesn’t make you an angry person.