Why Anger Isn’t Always A Bad Thing.

 

Most of us have gotten angry at some point in our lives. 

Anger is an normal emotion.

Many people believe that anger is a negative emotion, and try to avoid feeling this way. Most people don’t  particularly like feeling angry. It’s uncomfortable, they would rather feel happy instead. 

But what if you couldn’t feel happy ? What if happiness seemed unattainable ? What if you felt that death was the only way out ?

Anger is the emotion that the fight or flight response can produce, when a real threat to life has been recognised.

Anger then becomes a positive response , activating different neurons in an effort to preserve life. 

Anger has helped me to survive. It has kept me alive in a world that has tried its very best to kill me. 

Am I angry ? Damn right I am. 

I have every reason to be. 

Fighting back.. not dead yet !!

Angry Betty has spoken.

Is your anger keeping you alive ? Or are you keeping it alive ? 

Does it have a positive effect for you ? I’d love to hear your thoughts. 

P.S feeling angry doesn’t make you an angry person. 

The Benefits of Private Over NHS Mental Health Care In The UK.

Last week I made the decision to pay for private psychiatric help. 

I don’t have a great deal of money, being a single parent on disability isn’t exactly living the life of the rich and famous. 

Most of my pennies are spoken for weekly, and with the rising cost of living today, our money doesn’t go very far.

I decided that my mental health had  reached a point that intervention was needed, and I contacted my local mental health crisis team. 

This was 4 months ago, and I am still waiting for urgent help. 

Having paid into the NHS all of my life, I am at the end of a very long line of other people just like me, waiting for the same thing.

The NHS mental health service has broken, it has become so stretched that it has finally snapped under the strain. A number of NHS and other psychiatrists have set up a private clinic in an effort to take the strain, and provide the much needed mental health support, at a price.

I’m not quite sure how I came across this website but it had me intrigued. For only £350 I could have an hour consultation, a diagnosis and treatment plan, all recognised by the NHS, and within a few days. 

After a long and informative chat with the customer helpline, I actually booked an appointment, and waited patiently for the next 4 days until it arrived.

My appointment was on a secure weblink via a patients portal online, you are given a password to enter your virtual room, where you will meet your chosen psychiatrist.

That night although my anxiety was through the roof, I sat comfortably on my bed, with my PJ’s on, and up popped the psychiatrist on my MacBook screen. 

This is a novelty for a 50 year old recluse, who didn’t even own a computer a few months ago. 

I felt so comfortable, at ease, and the doctor was fantastic, Dr Axelby was my choice, she was professional, understanding, compassionate and put me at great ease. 

Our 50 minute appointment turned into nearly 90 minutes at no extra cost to myself, and I was given a diagnosis of Complex PTSD. 

I have been under psychiatric services since early childhood with no diagnosis, it has only taken £350,  1 doctor, and 90 minutes to finally give me the help that I’ve been asking for for over 40 years. 

Our mental health is just as important as our physical health. You cannot put a price on happiness.

So who benefits from this innovative idea ?

A. The Psychiatrist, she gets the chance to help people and earn an income at the same time.

B. The National Health Service, who are buckling under so much pressure from mental health related illnesses.

And last but by no means least..

C. The patient, Me, I may be lighter in pocket, but I am also much lighter in my mind and spirit. I have answers to some of the questions that I have been asking all of my life.

How much would you be willing to pay for Happiness ?

I consider it money well spent.

Poor Mental Health can be a Killer.. why not take care of yours today.

love Betty x

3 BS Facts About Cannabis and Mental Health Everyone Thinks Are True

This may be a longer post than normal as I tend to become very passionate about certain issues that affect me. You might need to get yourself a coffee if you want to read it to the end.

Cannabis can cause mental health disorders.

Is this a proven fact ? Would these people have developed mental health disorders if they hadn’t used cannabis ? If somebody can actually prove that these mental health disorders would never have developed if the person hadn’t used cannabis, then that would make it a fact. 

Fiction is when a mere opinion that cannabis can cause mental health disorders is voiced. 

Everybody is entitled to an opinion so I always listen to the opinions of others on this subject. 

I have Autism, I like to deal in cold hard facts, when dealing with something as important as the effects of cannabis on my mental health. 

Seeing as I have some of the most severe mental health disorders there are, including complex PTSD, Personality Disorder, severe depression with suicidal ideation, and acute Anxiety, I do like to keep myself up to date on topics concerning mental health.

Since embarking on my journey using Cannabis as a medication to treat my mental health problems, my ears tend to prick up when I hear both topics mentioned in the same sentence.

Everywhere I go I seem to be hearing that cannabis is dangerous for your mental health. 

I watched a YouTube video yesterday  where even Dr Phil was riding along on the curse cannabis train. 

On his video was a young boy who had anger issues, he was smashing up the house, threatening his mom with a knife, and apparrantly all because he was using cannabis. I switched off at this point when I saw that more BS was to follow.

When I was a young girl I was exactly the same. I was angry all of the time, I was in trouble with the police, I was violent, playing truant from school, running away from home, and threatening my mom, and guess what ? I had never even heard of cannabis. 

I grew up in the 70’s, in a tiny village in Newcastle in the UK.

I suffered a lifetime of abuse and trauma without Cannabis, I developed so many mental health disorders over the last 50 years, and guess what ?  All without the use of cannabis. 

I had lived a very unhappy life until I actually found Cannabis.

After a mental health crisis that almost ended my life, cannabis and myself found each other, and I discovered a Miracle.

Cannabis has been my ‘Miracle cure’ for my poor mental health. 

Since starting to use cannabis daily as part of my medication regime, I also take my prescribed antidepressants, I have found myself.

I have found happiness in my life for the first time ever. After 40 years of trying every medication, therapy, and advice known to man. I have finally found something that helps.

Cannabis isn’t going to kill me, although the tobacco might, I’m a non -smoker apart from my one cannabis joint, 2 or 3 times per day.

I like to live as healthily as possible, I rarely take medication apart from my antidepressants. I do not drink alcohol, alcohol is a depressant and when mixed with a depressive personality, it brings out the worst in us. 

I have never touched an illicit drug in my life, and I have always been careful about what chemicals I put into my body. 

I have requested medicinal cannabis from my GP and psychiatrist, and it is always denied. 

There is no scientific proof that cannabis helps those with mental health problems, is the general reply.

I am walking living proof that it does, so why am I, and every other walking, talking, living proof miracles being ignored ?

why are we being refused a medication that is now perfectly legal to prescribe ? 

And Therein lies the answer to the question.

For a few months now I have been wondering why more and more people have started to say that cannabis is dangerous for our mental health. Why won’t GP’s legally prescribe a drug that they can actually see helping their patient ? 

Mental health is big business now in the UK. The amount of people with mental health issues is on the rise, child mental health has seen a nearly 50 % increase in the last few years. 

My teenage son has severe mental health issues and has never been anywhere near a cannabis plant. 

More and more children are being medicated for adhd, anxiety, depression, and numerous other medications are given out daily without a thought. Some of these have very serious side effects, and we are giving them to our children. The pharmaceutical business is Booming.

Cannabis has been around forever, it is a natural plant. It grows in the soil. it is not made in a laboratory, it is totally natural. It has been used for thousands of years.

I remember years ago when the drug style of choice was glue sniffing. Although I never tried it, I was often around people that did. 

People died from glue sniffing, or aerosol sniffing, and not one of those products were ever made illegal, why ?

Eventually Age restrictions were put in place, so that you needed to wait until you were 16 before you could sniff glue or aerosols. 

I have always been against drugs of any kind, until I ignored advice from professionals, and tried cannabis.

All drugs have risks, I have weighed up the pros and cons of my smoking cannabis, against every other medication available for my needs. 

My conclusion has been that this is the least harmful drug around. 

It can cause weight gain, as cannabis increases the appetite, but for me this actually helps with my eating disorders. My responses and reaction times are much slower when using cannabis, and I have given up driving because of this. 

Slowing down my body is good for me, as I can be manic when not using cannabis. 

My brain is slowed down enough that I can keep up with my own thoughts and feelings. 

Living in a constant state of Anxiety is more dangerous than using cannabis, being suicidal is more dangerous than smoking Cannabis.

When anybody asks me what proof I have that cannabis works in a positive way on mental health, I reply, that since taking cannabis I have found true happiness, I have been able to love myself, It has reduce my anxiety levels to zero, it has enabled me to take control of my own mental health, so that I in turn, can help others around me. And last, but by no means least, I no longer want to die. I want to live again. 

I very much doubt that my mental health could get any darker than it was before I met cannabis. 

Cannabis has shown me the light, at the end of a very long dark tunnel. 

Fact 1 ..cannabis causes mental health problems …BULLSHIT !

Fact 2 ..cannabis is dangerous ..BULLSHIT !!

Fact 3 cannabis is a gateway drug .. BULLSHIT !!!

All opinions are my own.

Please speak to your own GP before trying cannabis, there may be contraindications with other prescribed drugs you may be taking. 

Like any new drug, take note of any side effects as they occur. Cannabis can sometimes cause paranoia, if this occurs stop using and try a different strain. 

Do your own research into whether this could be a suitable drug for you.

You may be surprised by what you find.

take care of yourself first, love Betty x