How To Blog Whilst Walking The Fine Line Between Sanity & Insanity

moonlight through the trees

The view from karensjointatthetopofthegarden.com

Many of you may wonder why my website address has the name Karen in it. 

Many moons ago I was once known as Karen. After a huge mental health crisis which almost took my life, a new name change came about. 

I was no longer Barren Karen, and I morphed overnight into Blogging Betty. 

Unfortunately before the morph took place, our website had already been established. 

Changing the name of a domain etc is just not worth the hassle, so in loving memory of our dearly departed Karen, the name will stay. 

As most of you are aware I have severe mental illnesses, and spend a lot of time healing my fractured mind, by doing any kind of therapy that I can think of.

baking therapy…one of my many therapies. galaxy chocolate chunk cookies with ice cold milk for dunking.

I am currently sitting in the joint at the top of the garden doing some of my other therapies.

I’ve got one hand on my MacBook and the other one is smoking a reefer. 

It’s dark and cold outside, but it’s so quiet, comfy and peaceful up here. I now have electricity and heat, which is a welcome bonus now that its way below zero, and the middle of December. The only sound I can hear is the odd hoot from a Tawny owl looking for his supper.

taken in my garden last week, the unique ice crystals on fallen leaves

I am sitting here meditating, trying to get out of my own way, so that I can blog tonight. 

I love Blogging. 

Yes I found it late in life, but better late than never, as my old grandad used to say. 

Unfortunately because I found it later in life, and because my mental health issues get in the way, I often find myself wondering if I will ever become a top blogger. 

I’ve been blogging now for around 6 months. In that 6 months I have learned a lot. Not only about blogging, but about myself. 

Being on so many different journeys at once is amazing. 

A journey of self discovery,  a spiritual journey, healing from trauma, self acceptance journey, and my blogging journey all take up most of my time. 

Being an Autistic single parent at the ripe old age of 50, to a 15 year old son who also has Autism with severe Anxiety, and Tourette’s Syndrome, takes up a fair bit of my time too. 

Does this mean I don’t have the time to be a top Blogger ? 

How much time do you need to spend on your blog to be a top Blogger ? 

Since I started blogging I have been following a few top bloggers, but finally found my soul mate in Ryan Biddulph. 

He doesn’t know we’re soul mates, but I do and that’s all that counts. 

Apart from the fact he’s a very handsome chap, he gives out fantastic advice, and if I had more hours in the day I’m sure I would be a top earning blogger just like him by now. 

So as I sit here wondering where I can find the extra hours to follow Ryan Biddulph’s advice, I realise that I am already doing it. Because those of us who walk that fine line between sanity and insanity are juggling so many balls at once, the fact that every time they even publish a blog it’s a huge achievement. 

doesn’t mention that it helps with blogging, but ill try anything… my new daily multivitamin for over 50’s not sure whether to laugh or cry…

Little steps on this journey we call life. 

keep on keeping on… ‘All Bloggers Rock’ love Betty x

Urgent !! M.I.A Appeal Launched B.O.L.O.

Breaking news Blogging Betty is missing in action. 

Betty’s Bunch have confirmed that Blogging Betty disappeared around 3 days ago and they haven’t seen her since. 

Betty’s Bunch are the alters with whom she shares a body. They are said to be left devastated by the disappearance of Blogging Betty. 

One of the Bunch, who didn’t wish to be identified, has released a statement saying ‘please come home Betty, were not angry with you, there are 4 unpublished blogs waiting for your return. Since you have been gone, we’ve all been sad. We miss you, life isn’t the same without you.’ 

A spokesperson for the family said ‘Blogging Betty is around 5ft with long blonde hair, with blue eyes.

Will look very similar to the photograph shown, but with a bigger backside a few more wrinkles, and a lot more clothes.

If spotted please contact Betty at the jointatthetopofthegarden.

Your vigilance is much appreciated.

The Benefits of Private Over NHS Mental Health Care In The UK.

Last week I made the decision to pay for private psychiatric help. 

I don’t have a great deal of money, being a single parent on disability isn’t exactly living the life of the rich and famous. 

Most of my pennies are spoken for weekly, and with the rising cost of living today, our money doesn’t go very far.

I decided that my mental health had  reached a point that intervention was needed, and I contacted my local mental health crisis team. 

This was 4 months ago, and I am still waiting for urgent help. 

Having paid into the NHS all of my life, I am at the end of a very long line of other people just like me, waiting for the same thing.

The NHS mental health service has broken, it has become so stretched that it has finally snapped under the strain. A number of NHS and other psychiatrists have set up a private clinic in an effort to take the strain, and provide the much needed mental health support, at a price.

I’m not quite sure how I came across this website but it had me intrigued. For only £350 I could have an hour consultation, a diagnosis and treatment plan, all recognised by the NHS, and within a few days. 

After a long and informative chat with the customer helpline, I actually booked an appointment, and waited patiently for the next 4 days until it arrived.

My appointment was on a secure weblink via a patients portal online, you are given a password to enter your virtual room, where you will meet your chosen psychiatrist.

That night although my anxiety was through the roof, I sat comfortably on my bed, with my PJ’s on, and up popped the psychiatrist on my MacBook screen. 

This is a novelty for a 50 year old recluse, who didn’t even own a computer a few months ago. 

I felt so comfortable, at ease, and the doctor was fantastic, Dr Axelby was my choice, she was professional, understanding, compassionate and put me at great ease. 

Our 50 minute appointment turned into nearly 90 minutes at no extra cost to myself, and I was given a diagnosis of Complex PTSD. 

I have been under psychiatric services since early childhood with no diagnosis, it has only taken £350,  1 doctor, and 90 minutes to finally give me the help that I’ve been asking for for over 40 years. 

Our mental health is just as important as our physical health. You cannot put a price on happiness.

So who benefits from this innovative idea ?

A. The Psychiatrist, she gets the chance to help people and earn an income at the same time.

B. The National Health Service, who are buckling under so much pressure from mental health related illnesses.

And last but by no means least..

C. The patient, Me, I may be lighter in pocket, but I am also much lighter in my mind and spirit. I have answers to some of the questions that I have been asking all of my life.

How much would you be willing to pay for Happiness ?

I consider it money well spent.

Poor Mental Health can be a Killer.. why not take care of yours today.

love Betty x